Far Infrared Ray Heat: A Solution for Weight-Related Foot Pain

The relation between foot pain and obesity has been clearly stated according to a recent study presented at the American Orthopedic Foot and Ankle Society Annual Summer Meeting in Boston, and it seems like excess weight plays a major issue. Doctors are recommending ways to prevent and heal this condition through the use of non-invasive treatments such as targeted heat therapy and the alteration of eating habits.

The survey was presented by Dr. Stuart Miller, and according to him, obesity “isn’t just an aesthetic issue, but (also) a contributing cause of musculoskeletal health problems”. More than 6, 100 subjects participated in the survey, all 35 years of age in average with an overweight body mass index (BMI) of 28. The ones who hadn’t experienced past foot injuries, surgeries and trauma are overweight—hence bearing the source of their pain. The body carries four to six times its body weight while walking, and seven to eight times while climbing the stairs. The weight heavily increases as the surface becomes steeper, putting more pressure to the ankle. Diseases such as degenerative joint arthritis and posterior tibial tendonitis are common foot problems linked to obesity, and doctors are administering a type of relief modality that suits the needs of an overweight patient with pain: Far Infrared Ray heat therapy.

Far Infrared Rays (FIR) are active waves of invisible sunlight capable of penetrating deep into the aching muscles and bones when used in heat therapy. FIRs repair the damage from deep within, as well as stimulate the blood circulation, giving each patient a much needed cardiovascular boost. Foot specialists can prescribe this treatment by recommending the use of low compression heat therapy ankle wraps that emit the right amount of FIR. Patients can go under a therapeutic session of FIR heat therapy at home, without transporting themselves to the clinic. There is no need to take pain killers with this type of therapy and it yields no harmful side effects.

The feet carry the entire body’s weight in most activities, and it is only right to take care of them. Make sure to perform simple precautionary measures such as stretching, dieting, wearing comfortable shoes and using heat therapy when the pain hits.

Visit Firheat.com to learn the most effective way of foot and ankle pain relief